Join me on a journey of 4 TRE sessions, where you will learn to enable your body’s intelligence and it’s ability to self-regulate, balance and relax from everyday stress or traumatic events.
Join me on a journey of Shadow work , where we’ll delve into the Unconscious and connect with hidden parts of our Self. We will explore the work of Carl Jung, by diving deep into the Shadow Archetype, owning parts of us that we’ve come to fear, hate or reject, moving towards a healthier more grounded and balanced Self.